{"id":6204,"date":"2025-01-31T11:41:22","date_gmt":"2025-01-31T14:41:22","guid":{"rendered":"http:\/\/ww16.ce.gov.br\/cm-cb\/?p=6204"},"modified":"2025-01-31T11:44:25","modified_gmt":"2025-01-31T14:44:25","slug":"cmcb-conscientizacao-sobre-o-janeiro-branco","status":"publish","type":"post","link":"https:\/\/www.ce.gov.br\/cm-cb\/2025\/01\/31\/cmcb-conscientizacao-sobre-o-janeiro-branco\/","title":{"rendered":"CMCB &#8211; Conscientiza\u00e7\u00e3o sobre o janeiro branco"},"content":{"rendered":"<h2 style=\"text-align: center\">Col\u00e9gio Militar do Corpo de Bombeiros Escritora Rachel de Queiroz<\/h2>\n<p style=\"text-align: justify\">No dia 30 de janeiro de 2025, houve uma intensifica\u00e7\u00e3o das atividades relativa\u00a0\u00e0\u00a0sa\u00fade mental.\u00a0Na\u00a0cerim\u00f4nia de\u00a0formatura\u00a0do\u00a0CMCB, a coordena\u00e7\u00e3o\u00a0foi\u00a0realizada\u00a0pelo\u00a0tenente-coronel Edir Paix\u00e3o. Com\u00a0vasta\u00a0experi\u00eancia em sa\u00fade p\u00fablica, ele\u00a0ofereceu\u00a0diretrizes\u00a0fundamentais. Iniciando com\u00a0fundamentos\u00a0cient\u00edficos, ele\u00a0esclareceu\u00a0a\u00a0rela\u00e7\u00e3o\u00a0entre corpo e mente.\u00a0Com\u00a0isso,\u00a0buscou\u00a0ressaltar\u00a0a\u00a0necessidade\u00a0de\u00a0atingir\u00a0um estado de equil\u00edbrio e bem-estar. A\u00a0import\u00e2ncia\u00a0do janeiro branco foi enfatizada.\u00a0Todo m\u00eas, s\u00e3o\u00a0realizadas\u00a0iniciativas para\u00a0aumentar\u00a0a conscientiza\u00e7\u00e3o\u00a0acerca\u00a0da\u00a0sa\u00fade mental.<\/p>\n<p style=\"text-align: justify\">Em seguida, os alunos foram\u00a0apresentados\u00a0ao conceito t\u00e9cnico de emo\u00e7\u00e3o. Entre os\u00a0acad\u00eamicos\u00a0mencionados\u00a0estavam Paul Ekman e David Matsumoto. Suas\u00a0investiga\u00e7\u00f5es\u00a0exploram\u00a0as sete emo\u00e7\u00f5es\u00a0b\u00e1sicas. Os\u00a0alunos\u00a0aprenderam a\u00a0distinguir\u00a0de\u00a0maneira\u00a0clara\u00a0entre\u00a0sentimentos e emo\u00e7\u00f5es. Foi\u00a0mostrado\u00a0que cada emo\u00e7\u00e3o\u00a0desempenha\u00a0uma fun\u00e7\u00e3o\u00a0crucial. Quando n\u00e3o\u00a0s\u00e3o\u00a0devidamente controladas, podem\u00a0resultar\u00a0em\u00a0consequ\u00eancias\u00a0n\u00e3o desejadas.\u00a0Entretanto, com a educa\u00e7\u00e3o emocional\u00a0adequada, \u00e9\u00a0vi\u00e1vel\u00a0diminuir\u00a0os impactos\u00a0adversos. As rea\u00e7\u00f5es podem ser\u00a0direcionadas\u00a0para resultados\u00a0positivos.<\/p>\n<p style=\"text-align: justify\">Dessa\u00a0forma,\u00a0cultivamos\u00a0a habilidade de\u00a0gerenciar\u00a0emo\u00e7\u00f5es de maneira\u00a0construtiva. Essa\u00a0metodologia\u00a0enriquece\u00a0as compet\u00eancias\u00a0pessoais\u00a0e favorece o\u00a0desenvolvimento\u00a0individual. A mensagem final\u00a0sublinhou\u00a0a import\u00e2ncia de\u00a0uma\u00a0nova\u00a0compreens\u00e3o\u00a0sobre as emo\u00e7\u00f5es,\u00a0vital\u00a0para o\u00a0crescimento\u00a0tanto\u00a0pessoal\u00a0quanto coletivo.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5778\" src=\"https:\/\/ww16.ce.gov.br\/cm-cb\/wp-content\/uploads\/sites\/45\/2024\/11\/Rodape-CMCB-600x145.jpeg\" alt=\"Col\u00e9gio Militar do Corpo de Bombeiros Escritora Rachel de Queiroz (CMCB)\" width=\"753\" height=\"182\" srcset=\"https:\/\/www.ce.gov.br\/cm-cb\/wp-content\/uploads\/sites\/45\/2024\/11\/Rodape-CMCB-600x145.jpeg 600w, https:\/\/www.ce.gov.br\/cm-cb\/wp-content\/uploads\/sites\/45\/2024\/11\/Rodape-CMCB-768x185.jpeg 768w, https:\/\/www.ce.gov.br\/cm-cb\/wp-content\/uploads\/sites\/45\/2024\/11\/Rodape-CMCB.jpeg 1102w\" sizes=\"auto, (max-width: 753px) 100vw, 753px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Col\u00e9gio Militar do Corpo de Bombeiros Escritora Rachel de Queiroz No dia 30 de janeiro de 2025, houve uma intensifica\u00e7\u00e3o das atividades relativa\u00a0\u00e0\u00a0sa\u00fade mental.\u00a0Na\u00a0cerim\u00f4nia de\u00a0formatura\u00a0do\u00a0CMCB, a coordena\u00e7\u00e3o\u00a0foi\u00a0realizada\u00a0pelo\u00a0tenente-coronel Edir Paix\u00e3o. Com\u00a0vasta\u00a0experi\u00eancia em sa\u00fade p\u00fablica, ele\u00a0ofereceu\u00a0diretrizes\u00a0fundamentais. Iniciando com\u00a0fundamentos\u00a0cient\u00edficos, ele\u00a0esclareceu\u00a0a\u00a0rela\u00e7\u00e3o\u00a0entre corpo e mente.\u00a0Com\u00a0isso,\u00a0buscou\u00a0ressaltar\u00a0a\u00a0necessidade\u00a0de\u00a0atingir\u00a0um estado de equil\u00edbrio e bem-estar. A\u00a0import\u00e2ncia\u00a0do janeiro branco foi enfatizada.\u00a0Todo m\u00eas, s\u00e3o\u00a0realizadas\u00a0iniciativas para\u00a0aumentar\u00a0a conscientiza\u00e7\u00e3o\u00a0acerca\u00a0da\u00a0sa\u00fade mental. [&hellip;]<\/p>\n","protected":false},"author":445,"featured_media":6206,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-6204","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-institucional"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>CMCB - Conscientiza\u00e7\u00e3o sobre o janeiro branco<\/title>\n<meta name=\"description\" content=\"Col\u00e9gio Militar do Corpo de Bombeiros Escritora Rachel de Queiroz (CMCB). 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