{"id":20627,"date":"2026-05-07T16:27:31","date_gmt":"2026-05-07T19:27:31","guid":{"rendered":"https:\/\/www.etice.ce.gov.br\/?p=20627"},"modified":"2026-05-07T16:27:31","modified_gmt":"2026-05-07T19:27:31","slug":"etice-promove-palestra-sobre-saude-mental-e-mindfulness-no-ambiente-de-trabalho","status":"publish","type":"post","link":"https:\/\/www.ce.gov.br\/etice\/2026\/05\/07\/etice-promove-palestra-sobre-saude-mental-e-mindfulness-no-ambiente-de-trabalho\/","title":{"rendered":"Etice promove palestra sobre sa\u00fade mental e mindfulness no ambiente de trabalho"},"content":{"rendered":"

\"\"A Empresa de Tecnologia da Informa\u00e7\u00e3o do Cear\u00e1 (Etice), por meio da Ger\u00eancia de Qualidade Seguran\u00e7a, Meio Ambiente e Sa\u00fade (GEQSMS), realizou nesta quarta-feira (7) a palestra Promo\u00e7\u00e3o da sa\u00fade mental e do bem-estar com mindfulness: ci\u00eancia e pr\u00e1tica em organiza\u00e7\u00f5es<\/strong>. A iniciativa integra a campanha Aten\u00e7\u00e3o Plena, Aqui e Agora<\/strong>, desenvolvida com o objetivo de incentivar pr\u00e1ticas de cuidado emocional e promo\u00e7\u00e3o do bem-estar entre os colaboradores.<\/span><\/p>\n

Conduzida por Henrique Cardoso, instrutor de mindfulness e auditor de Controle Externo do <\/span>Tribunal de Contas do Estado do Cear\u00e1 (TCE-CE), a atividade reuniu colaboradores da Etice na sala de treinamentos, com ampla ades\u00e3o. Durante o encontro, foram abordadas estrat\u00e9gias voltadas \u00e0 redu\u00e7\u00e3o do estresse, amplia\u00e7\u00e3o da aten\u00e7\u00e3o e fortalecimento do equil\u00edbrio emocional no ambiente organizacional.<\/span><\/p>\n

A a\u00e7\u00e3o buscou estimular momentos de pausa e presen\u00e7a consciente no cotidiano profissional, destacando a import\u00e2ncia da sa\u00fade mental como parte essencial da rotina de trabalho. Al\u00e9m da palestra, a campanha tamb\u00e9m inclui conte\u00fados educativos exibidos nas telas iniciais dos computadores corporativos, incentivando pr\u00e1ticas di\u00e1rias de aten\u00e7\u00e3o plena e autocuidado.<\/span><\/p>\n

\u201cEm um cen\u00e1rio cada vez mais acelerado, aprender a direcionar a aten\u00e7\u00e3o para o momento presente pode contribuir significativamente para a sa\u00fade mental e a qualidade das rela\u00e7\u00f5es no ambiente de trabalho. O mindfulness n\u00e3o \u00e9 apenas uma t\u00e9cnica de relaxamento, mas uma pr\u00e1tica que fortalece a consci\u00eancia, a escuta e o equil\u00edbrio emocional no dia a dia<\/em>\u201d, destacou Henrique Cardoso, que refor\u00e7ou a import\u00e2ncia de momentos como este.\"\"<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

A Empresa de Tecnologia da Informa\u00e7\u00e3o do Cear\u00e1 (Etice), por meio da Ger\u00eancia de Qualidade Seguran\u00e7a, Meio Ambiente e Sa\u00fade (GEQSMS), realizou nesta quarta-feira (7) a palestra Promo\u00e7\u00e3o da sa\u00fade mental e do bem-estar com mindfulness: ci\u00eancia e pr\u00e1tica em organiza\u00e7\u00f5es. A iniciativa integra a campanha Aten\u00e7\u00e3o Plena, Aqui e Agora, desenvolvida com o objetivo […]<\/p>\n","protected":false},"author":57,"featured_media":20630,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[223],"tags":[91,209],"class_list":["post-20627","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-institucional-noticias","tag-etice","tag-institucional"],"acf":[],"yoast_head":"\nEtice promove palestra sobre sa\u00fade mental e mindfulness no ambiente de trabalho - ETICE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ce.gov.br\/etice\/2026\/05\/07\/etice-promove-palestra-sobre-saude-mental-e-mindfulness-no-ambiente-de-trabalho\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Etice promove palestra sobre sa\u00fade mental e mindfulness no ambiente de trabalho - ETICE\" \/>\n<meta property=\"og:description\" content=\"A Empresa de Tecnologia da Informa\u00e7\u00e3o do Cear\u00e1 (Etice), por meio da Ger\u00eancia de Qualidade Seguran\u00e7a, Meio Ambiente e Sa\u00fade (GEQSMS), realizou nesta quarta-feira (7) a palestra Promo\u00e7\u00e3o da sa\u00fade mental e do bem-estar com mindfulness: ci\u00eancia e pr\u00e1tica em organiza\u00e7\u00f5es. 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